Beth Shank
Individual Therapy Focus on your own experiences, challenges, relationships, and goals in a supportive one-on-one setting. Individual therapy provides space to better understand yourself, work through difficult emotions, and develop practical strategies for navigating life’s challenges. DBT-Informed Therapy Focus on building skills to manage overwhelming emotions, improve relationships, and respond more effectively to stress. Drawing […]
Kathryn Kastan
In-Person Psychotherapy Kathryn meets with clients in person at her office in Chapel Hill, North Carolina. When appropriate, sessions may also take place outdoors, incorporating movement and time in a natural setting. Virtual Psychotherapy Kathryn offers virtual psychotherapy to clients throughout North Carolina. Sessions are conducted through a secure, HIPAA-compliant client portal.
Danielle Kelly
In-Person Psychotherapy For those looking to better understand themselves, reduce overwhelm, and move through life with greater clarity and steadiness. Virtual Psychotherapy For partners who want to better understand relational patterns, improve communication, and deepen connection. Clinical Consultation For families working to improve communication, navigate conflict, and strengthen the overall functioning of the system.